Hech qachon ichki kiyim haqida beshta savol berishga uyalganmisiz (lekin biz bunday emasmiz)

Underpanties, nursing bra, bullet, corset, chemises-whatever you name your underwear,it's almost full of everyone's wardrobe and becomes an integral part of daily life with endless variations.

Ba'zilar bir juft sandiq, davrali külotlar kabi ba'zi izohli uslublarga ega bo'lishi mumkin. Ba'zilar kechasi uchun, ba'zilari esa maxsus holatlar uchun qulay buvilar külotlarini tayyorlagan bo'lishi mumkin. (Salom, sana kechasi!)

Taking those nicknames away, let's take underwear seriously,talking and judging by money we spend.It's estimated that US lingerie spending will hit 11,36 mlrd by 2025 from some industry experts' reseach.That's a huge amount-in other words, so much money for items of clothing that are hidden from view in most days.

Although we have a big investment in these small squares of fabric and the fact that our "delicates" contains our most delicate anatomy, it had to be said we ignore a lot about underpants from a health perspective.

Don't be afraid-We've got all the tough questions from some experts.It's from what to wear at the gym to what to do if you've run out of clean laundry.

Ichki kiyim haqiqat va fantastika

1. Xuddi shu ichki kiyimlarni ikkinchi kunda saqlash kerakmi?

It's a good news for those who's skipped a laundry days:As far as health you considered,it's not a bad thing to wear the same underwear 2 days in a row,says J.Scott Kasteler, MD.

That's to say if your underwears are clean to the eye (unmarked with urine or stool),you can stay some days and don't need a fresh pair from the view of health.Kasteler says.

Ammo ikki kun davomida bir xil juftlikni kiysangiz, ikkita muhim istisnoni hisobga olishingiz kerak.

If there has any scratches, sores, or rashed on your skin,remember to change the new pair timely so that you won't be infected.Meanwhile, if you're breaking a sweat, a fesh pair is needed.For females,moisture buildup in the nether regions can result in yeast infections.

Maybe those male are not be susceptible to infections, it's still a best practice to keep the area nice and dry.It's unworthy to be chafing below the belt.

2. Mato muhimmi?

Shubhasiz ha. Sizning ichki kiyimingiz matoingiz salomatligingizda muhim rol o'ynaydi.

To prevent no-fun down-south issues like rashes, Jock itch or vulvovaginities (an infection in the vagina or vulva), it's suggested to wear new, clean, well-fitting pairs of cotton underwear to allow for breathability and to absorb moistue that can be a catalyst for infection.

Tez{0}}quriydigan mato ochiq havoda sportchilar uchun, ayniqsa qishda, asosiy qatlam sifatida juda mashhur bo'ldi. Funktsiya namlikni so'rib olishdir.

Wicking fabrics like polyester or a polyester blend could reduce moisture quickly.It's helpful to absort in your neirther regions during long days on the slopes or when you're ust haffing it to the train when wear it.

There's a small study in 2015 found that people who wore synthetic fabrics saw an improved performance and comfort over wearing cotton fabrics.(If you've ever run a marathon in a cotton T-shirt, you'll know why this makes sense.)But it's still a good idea to change your underwears after a sweaty workout to minimize the risk of infection.

3. Tangada mashq qilish mumkinmi?

Uni mashq qilish uchun kiyganingizda nimani tasavvur qilasiz? Balki. Garchi unda sport zalida tanga kiyish-sog‘likka oqibatlarga bog‘liq bo‘lgan cheklangan tadqiqotlar mavjud bo‘lsa-da, yugurish yo‘lakchasiga tegishdan yoki tashqariga yugurishdan oldin ularni kiyishda ehtiyot bo‘ling.

Ba'zi shifokorlarning fikriga ko'ra, tanga ichki kiyimlar, ayniqsa, takroriy vaginal infektsiyalarga moyil bo'lgan ba'zi ayollar uchun muammo tug'dirishi mumkin.

A survey showed that thong may not actually be assocaited with increased infections in 2019,but it didn't tackle the usage problems during intense activities like working out.

Tangalar sizning qismlaringizni kiyimning boshqa qismlariga-masalan, terli leggings-yozishiga imkon beradi, bu esa namlikni ushlab turishi va infektsiyani yana yuqtirish xavfini oshiradi.

In sake of comfort and safety,it's important to get underwear with full booty coverage.

4. Bokschi yoki brief, qaysi biri yaxshiroq?

It's popularly to be seen for boxers and boxer briefs with all genders.There are some factors to consider for men.

Moda va qulaylik darajasini bir chetga surib, bokschilar yoki briflar o'rtasidagi haqiqiy bahs sperma ishlab chiqarishga va homilador bo'lish imkoniyatingizni oshirishga (yoki kamaytirishga) qaratilgan.

Medical research points to heat (scrotal temperature, if you want to get specific)as a major factor in sperm prodcution.And have a think about one question, what keeps your testicles tightly packed away and warm and toasty?Yes, it's underwear.

It's been suggested staying away form tight-fitting underpants (and saunas and hot tubs) if you are going to be in baby-making.Otherwise, be yourself as comfortable as you can.

5. Ichki kiyim kiymaslik kerakmi?

Going out without wearing underwear on occasion?It is likely more common than you think. There are some different good reasons to "forget" to wear it,especially when sleeping or even at the gym.There will have more airflow so that you could sleep a little cooler and both could be good things.

It's important to watch out your tight outer clothing if you don't wear undies during the day.While it's more often to be washed for your pants.Generally speacking, you ought to wear it only once between washes if something that touches your bare bum.

If you have no skin issues (rashed, razor burn, etc.), that's OK for no undies and enjoy the freedom and ventilation.

Olib ketish

The first point: stay your underwear clean and fresh.If your skin is in health and you've kept your underwear clean, then wearing a second or third day is no problem, so long as you're not breaking a sweat.

Jismoniy mashqlar bilan shug'ullanayotganda, ayniqsa, infektsiyaga moyil bo'lsangiz, yaxshi tanlov bo'lishi mumkin. Yana bir narsa, sintetik{0}}aralashtirilgan matodan tayyorlangan ichki kiyim tanangizdan namlikni tez so'rib oladi.

Tanga munozarali, ayniqsa sport zalida ba'zi muammo tug'diradi, bu erda teriga namlik va bakteriyalar to'lgan ustki kiyim- tegishi ehtimoli ko'proq, bu esa infektsiyaga olib kelishi mumkin.

Va nihoyat, agar siz terini va kiyimingizni toza tutsangiz, ichki kiyimsiz ham yaxshi bo'lardi.